life · Live to LOVE


Today, Peter talks about his excitement on his birthday. Too excited not realizing that it will be in January and yet we are still in the first week of June. He said, "Daddy, I am excited about my birthday because you promised me Nerf gun and skateboard as a gift. But, I am sad for… Continue reading NEAR but FAR


Rewiring Stress Response — Be Inspired..!!

Many diseases including obesity, irritable bowel syndrome, gastro oesophageal reflux disease, depression, anxiety, chronic pain and headaches are symptoms of stress or exacerbated by stress. Stress occurs when an individual’s perception or responses suggest that environmental demands tax or exceed his or her ability to cope. Identifying and modifying the brain circuits that trigger maladaptive […]Rewiring… Continue reading Rewiring Stress Response — Be Inspired..!!