FOOD & HEALTH · Healthy LIVING

BUCKWHEAT WRAP, your Super Food

Buckwheat your best and healthy food alternative. How to prepare and cook Buckwheat Wrap PreparationSoak on water 400 grams of Buckwheat for 6 -12 hoursRinse thoroughly on a cold waterPut on a bowl together with equal amount of waterBlend and mix until it forms like a batter CookingPrepare Hot pan on a medium heatPut batter… Continue reading BUCKWHEAT WRAP, your Super Food

FOOD & HEALTH · life

BUCKWHEAT your great and healthy food alternative.

If you are a vegetarian or want to take your health to another level and looking for an alternative source of energy, BUCKWHEAT is the perfect food for you. It has a lot of nutritional and health benefits especially if you are suffering or prone to heart disease, if you are on a pre menopausal… Continue reading BUCKWHEAT your great and healthy food alternative.